Health Tips - Enjoy your empty stomach
VEDIC TIPS FOR HEALTHY LIFE
It is necessary to live up to, keeping calm. And when you eat, you need not rush or try to eat a little more, even if you eat a delicacy. Food must remain in the mouth until chewing its taste. This technique allows you to get the maximum taste sensations from the minimum of food. Using this technique, you can, on the one hand, long enjoy taste sensations and, on the other hand, favor the third part of the usual amount of food. As satiety centers of the brain depends on the number of received signals from receptors in the oral cavity, teeth, etc., rather than from the sense of fullness of stomach. This technique allows you to avoid overeating, obesity.
ENJOY YOUR HEALTHY LIFE
VEDIC TIPS FOR YOUR GOOD HEALTHY AND GOOD LIFE |
Enjoy your empty stomach.
ENJOY YOUR HEALTHY LIFE
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