6 Useful Healthy Tips on ''TEA''

               
1. Anis - the fruit is useful to add to tea, as soon as you have a rough unpleasant
  sensation in the throat. This tea can be taken if the cough has started - will heal
  much faster. 

2. Jasminutes - it helps to cope with the general loss of strength and symptoms of 
  chronic fatigue, raise low blood pressure and stimulates the appetite. 

3. Ginger - Ginger root can rub on a grater and brewed with boiling water, 
  or add pieces at once in welding. He perfectly warms and invigorates, stimulates
  metabolism. 

4. Calendula - Calendula flowers and seeds have a bactericidal effect,
  which can help with angina or a cold. 

5. Lavender - It has a soothing and antispasmodic.This tea will simply magical effect for 
  insomnia and nervousness. 

6. Mint - its fragrant leaves can soothe and relax in the evening. Peppermint helps with 
  indigestion, or at critical heat during a cold or flu. Mint relieve irritation and reduce
  cough in bronchitis.

         ENJOY