A SIDE DISH OF BROCCOLI
{ Preparation & Cooking Time : 32 Min }
Difficulty : Average
Meal Type : Vegetarian
Serves : 2-4
Cuisines : American, Russian, British, Australian
Ingredients
• 500 grams broccoli
• 200 grams green beans
• 250 grams carrots
• 2 tablespoon (olive oi)
• juice of half a lemon,
• 1 bunch of parsley,salt.
Preparation Method
1. Place 2 pans to boil with water: one for the broccoli, the other for carrots and beans. My, clean vegetables and Greens. Clearing the broccoli on the inflorescence.
2. in the boiling water throw beans and chopped carrots. Cook for about 10 minutes, until tender.
3. Meanwhile, cook broccoli and lowered into boiling salted water and cook 7-10 minutes approximately, until done.
4. put carrots in a bowl of Cooked Beans and broccoli in a colander and drop the Run in ice water. So vegetables will maintain its beautiful green color. Cut the bean have tails and we cut to 3-4.
5. heat the oil in a frying pan.
6. Put vegetables in a pan and stir gently. Bake 2-3 minutes.
7. While vegetables in skillet, cut parsley, preferably very finely.
8. Place the vegetables in a deep dish, salt it, add the parsley and lemon juice.
9. gently mix.
ENJOY
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