Clean - a sign of divinity - Yoga

PHOTO - Ana vernikova

• For health is essential to maintain not only the appearance but also the inner purity, which is largely dependent on the quality of food and water, as well as the processes of natural and special detox.

• Any owner of the car is well aware that its performance depends on the purity of fuel, oil and air in the engine. And, of course, knows that the service life is directly dependent on the content of foreign matter in the oil crankcase, and its capacity is determined by the quality of gasoline. But the fact that the human body just needs a clean fuel, lubrication and routine preventive cleaning, many somehow very difficult to understand. They smoke, drink, take drugs, wasting the life force through sex, eat foods that are natural to the criteria is not food at all, etc. They have no time or laziness. They have no time to love yourself, but you have to strive for when that prestigious (but silly). But living organism needs a lot less than a car because it is much more economical and himself fighting for themselves. It has a self-cleaning and self-healing mechanisms. And if he does not even get in the way, you will not have to change the details for years. And if he was a little bit of help, then he will "serve faithfully" until old age.

• In the tradition of Yoga has gained a wealth of experience cleanup to restore, promote and strengthen the body, which in the world borrow all those involved in rehabilitation - from single-enthusiasts to the largest healthcare corporation, cultivating methods of rehabilitation. It is now published numerous special and popular literature, where you can find answers to questions about specific methods of cleaning the body.

• As for the natural purification of the body, it is necessary to introduce a rule to make regular weekly starvation for 24 to 48 hours. During this period, all the organs of the digestive system to rest well, self-cleaning and recovered. This fasting is best done at the weekend, when you can avoid stressful situations and control the state of mind, ie, to be quiet. In order to better cleanse and normalize metabolic starvation may accompany drinking water or welded herbs.

• In special cases, the fasting may be "dry", ie, without drinking at all.

If the body is very intoxicated and weak, there are diseases of the internal organs and metabolism is broken, then fix it can be a long fast - from 3 to 50 days. But this can only be done after a preliminary detailed theoretical knowledge and under the supervision of specialists.

:: Speaking about the purity of food and purity of consciousness, we must remember not only the purity of food, but also the purity of means of obtaining food. This will determine the purity of "thin" causal terms of human life.::

     
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