Cauliflower Kurma ( Curry )
{ Preparation & Cooking Time : 25 Min }
Difficulty : Easy
Meal Type : Vegetarian
Serves : 2
Cuisines : Indian, South indian
Ingredients
• Cauliflower – 1 small, cut into small florets or coarsely chopped (You can use the tender stems too)
• Coconut oil / veg oil – 1.5 tablespoon
• Cumin seeds – 1/4 teaspoon
• Ginger – 1.5 teaspoon, minced
• Onion – 3/4 cup, chopped
• Turmeric powder – 1/2 teaspoon
• Kashmiri chilly powder – 1/2 teaspoon
• Coriander powder – 1.5 teaspoon
• Tomato – 1/2 medium-small, finely chopped
• Green chilies – 2 – 3, slit
• Garam masala powder – 3/4 teaspoon
• Mint leaves – 8 – 10, finely chopped
• Cilantro – 3 tablespoon, finely chopped
To grind
• Grated coconut – 1/4 cup + 1 – 2 tablespoon
• Cashews – 5 – 6, soaked in hot water for 15 minutes
• Poppy seeds – 1 teaspoon
• Fennel seeds – 1/2 teaspoon
Grind coconut along with cashews, poppy seeds and fennel seeds to a fine paste adding little water. Set aside.
Preparation Method
1. Heat 1.5 tbsp oil in a pan. Splutter cumin seeds and then add ginger, onion and little salt. Saute for a few minutes until onion turns transparent. Add turmeric powder, chilly powder and coriander powder. Saute for a minute and add chopped cauliflower pieces , tomato pieces and slit green chilies. Add salt to taste. Cook for 4 – 5 minutes, stirring occasionally. Add 3/4 cup hot water. Mix well. Cover and cook for 10 – 15 minutes until cauliflower pieces are tender.
2. Open the lid and add ground coconut paste. Bring down the heat to medium-low. Cook for 3 – 5 minutes. Add garam masala powder, chopped mint and cilantro. Mix well. Taste-check for salt. Switch off when gravy is thick. It goes well with idiyappam, appam and chapathis.
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