Cauliflower Kurma ( Curry )



{ Preparation & Cooking Time : 25 Min }
       Difficulty : Easy
     Meal Type : Vegetarian
            Serves : 2
          Cuisines : Indian, South indian


   Ingredients
 ā€¢ Cauliflower ā€“ 1 small, cut into small florets or coarsely chopped (You can use the tender stems too)
 ā€¢ Coconut oil / veg oil ā€“ 1.5 tablespoon
 ā€¢ Cumin seeds ā€“ 1/4 teaspoon
 ā€¢ Ginger ā€“ 1.5 teaspoon, minced
 ā€¢ Onion ā€“ 3/4 cup, chopped
 ā€¢ Turmeric powder ā€“ 1/2 teaspoon
 ā€¢ Kashmiri chilly powder ā€“ 1/2 teaspoon
 ā€¢ Coriander powder ā€“ 1.5 teaspoon
 ā€¢ Tomato ā€“ 1/2 medium-small, finely chopped
 ā€¢ Green chilies ā€“ 2 ā€“ 3, slit
 ā€¢ Garam masala powder ā€“ 3/4 teaspoon
 ā€¢ Mint leaves ā€“ 8 ā€“ 10, finely chopped
 ā€¢ Cilantro ā€“ 3 tablespoon, finely chopped

   To grind
  ā€¢ Grated coconut ā€“ 1/4 cup + 1 ā€“ 2 tablespoon
  ā€¢ Cashews ā€“ 5 ā€“ 6, soaked in hot water for 15 minutes
  ā€¢ Poppy seeds ā€“ 1 teaspoon
  ā€¢ Fennel seeds ā€“ 1/2 teaspoon
Grind coconut along with cashews, poppy seeds and fennel seeds to a fine paste adding little water. Set aside.

  Preparation Method
1. Heat 1.5 tbsp oil in a pan. Splutter cumin seeds and then add ginger, onion and little salt. Saute for a few minutes until onion turns transparent. Add turmeric powder, chilly powder and coriander powder. Saute for a minute and add chopped cauliflower pieces , tomato pieces and slit green chilies. Add salt to taste. Cook for 4 ā€“ 5 minutes, stirring occasionally. Add 3/4 cup hot water. Mix well. Cover and cook for 10 ā€“ 15 minutes until cauliflower pieces are tender.

2. Open the lid and add ground coconut paste. Bring down the heat to medium-low. Cook for 3 ā€“ 5 minutes. Add garam masala powder, chopped mint and cilantro. Mix well. Taste-check for salt. Switch off when gravy is thick. It goes well with idiyappam, appam and chapathis.


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