Cauliflower Kurma ( Curry )
{ Preparation & Cooking Time : 25 Min }
Difficulty : Easy
Meal Type : Vegetarian
Serves : 2
Cuisines : Indian, South indian
Ingredients
ā¢ Cauliflower ā 1 small, cut into small florets or coarsely chopped (You can use the tender stems too)
ā¢ Coconut oil / veg oil ā 1.5 tablespoon
ā¢ Cumin seeds ā 1/4 teaspoon
ā¢ Ginger ā 1.5 teaspoon, minced
ā¢ Onion ā 3/4 cup, chopped
ā¢ Turmeric powder ā 1/2 teaspoon
ā¢ Kashmiri chilly powder ā 1/2 teaspoon
ā¢ Coriander powder ā 1.5 teaspoon
ā¢ Tomato ā 1/2 medium-small, finely chopped
ā¢ Green chilies ā 2 ā 3, slit
ā¢ Garam masala powder ā 3/4 teaspoon
ā¢ Mint leaves ā 8 ā 10, finely chopped
ā¢ Cilantro ā 3 tablespoon, finely chopped
To grind
ā¢ Grated coconut ā 1/4 cup + 1 ā 2 tablespoon
ā¢ Cashews ā 5 ā 6, soaked in hot water for 15 minutes
ā¢ Poppy seeds ā 1 teaspoon
ā¢ Fennel seeds ā 1/2 teaspoon
Grind coconut along with cashews, poppy seeds and fennel seeds to a fine paste adding little water. Set aside.
Preparation Method
1. Heat 1.5 tbsp oil in a pan. Splutter cumin seeds and then add ginger, onion and little salt. Saute for a few minutes until onion turns transparent. Add turmeric powder, chilly powder and coriander powder. Saute for a minute and add chopped cauliflower pieces , tomato pieces and slit green chilies. Add salt to taste. Cook for 4 ā 5 minutes, stirring occasionally. Add 3/4 cup hot water. Mix well. Cover and cook for 10 ā 15 minutes until cauliflower pieces are tender.
2. Open the lid and add ground coconut paste. Bring down the heat to medium-low. Cook for 3 ā 5 minutes. Add garam masala powder, chopped mint and cilantro. Mix well. Taste-check for salt. Switch off when gravy is thick. It goes well with idiyappam, appam and chapathis.
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